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Video by Staff Sgt. Joshua Joyner
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Mental & Sleep Domain of H2F
101st Airborne Division (Air Assault)
Feb. 8, 2024 | 3:56
Part of a series focusing on the different domains of Health and Holistic Fitness. In this episode, we look at the Mental and Sleep domains and how H2F professionals look to develop stronger, healthier Soldiers through mental readiness (overcoming stressors) and getting enough sleep for the body to recover from physical and mental exertions. This series highlights how the 101st Airborne Division (Air Assault) incorporates H2F across all of its brigades.
Interviews with:
CPT Angela McCalla
Occupational Therapist, 101st Combat Aviation Brigade
CPT Nadeya Rader
Occupational Therapist, 1st BCT, 101st Airborne Division (Air Assault)
Video by:
SSG Josh Joyner
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XVIII Airborne Corps
H2F
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