Fort Dix, NJ – Instructors from the 83rd U.S. Army Reserve Readiness Training Command, under the 100th Training Divisions, certified 26 soldiers with the Holistic Health and Fitness Integrator (H2FI) additional skill identifier (ASI).
The H2FI course was formerly the Master Fitness Trainer course. The biggest difference is the H2FI course combines all aspects of physical and non-physical human performance to improve soldier health and fitness for combat. These aspects have been broken down into five domains: mental, sleep, spiritual, nutritional, and physical readiness.