Video by Sgt. Darryl Briggs, Sgt. Marlana Cureton, Staff Sgt. Justin McClarran
Holistic Health and Fitness
188th Infantry Brigade
Jan. 30, 2024 | 2:39
Holistic Health and fitness is the U.S. Army's standard to ensure maximum readiness and lethality within the ranks. It is the foundation of peak performance that empowers and equips Soldiers to take charge of their health, fitness, and well-being to optimize individual performance while preventing injury and disease.