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Video by Sgt. Darryl Briggs, Sgt. Marlana Cureton, Staff Sgt. Justin McClarran
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Holistic Health & Fitness
188th Infantry Brigade
Feb. 6, 2024 | 2:39
Holistic Health and fitness is the U.S. Army's standard to ensure maximum readiness and lethality within the ranks. It is the foundation of peak performance that empowers and equips Soldiers to take charge of their health, fitness, and well-being to optimize individual performance while preventing injury and disease.
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First Army Division East
3rd ID
Department Of the Army
FORSCOM
188th brigade. 1st Army DivEast
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