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Video by Staff Sgt. Joshua Joyner
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Introductions to H2F
101st Airborne Division (Air Assault)
Feb. 8, 2024 | 3:59
This is the first video in a series detailing what Health and Holistic Fitness is and how it is designed to prevent injury and build stronger Soldiers through the domains of strength, diet, sleep, mental and spiritual readiness. This series specifically highlights how the 101st Airborne Division (Air Assault) has developed their H2F program for each brigade.
Interview with:
Mike Caro
1BCT H2F Director, 101st Airborne Division (Air Assault)
Video by SSG Josh Joyner
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Tags
XVIII Airborne Corps
H2F
fitness
air assault
101st Airborne
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